COVID-19 Guidelines for Everyone



coronavirus information


If you're at high risk (clinically extremely vulnerable) from coronavirus (COVID-19), there are extra steps you're advised to take to protect yourself.
Do:
  1. Stay at home as much as possible
  2. Try to stay 2 metres (3 steps) away from anyone you do not live with when outside your home
  3. Only meet other people outdoors, in groups of up to 6 – try to stay 2 metres away from each other at all times
  4. Wash your hands with soap and water often and as soon as you get home for at least 20 seconds -use hand sanitizer if soap is not available-
  5. Get food and medicine delivered and left outside your door – ask friends and family to help or ask "Voitheia sto spiti"

Don't:
  1. Have visitors inside your home, including friends and family, unless they're providing essential care
  2. Go into other people's homes unless absolutely needed
  3. Share or pass things to people you do not live with, including food and drinks

Source: NHS
As an employer, your goals should be to map out a plan that fits your business' needs, while educating your employees and keeping them safe. If you feel lost at any stage throughout this process, please contact EODY and your local health providers. Alwayys consult your employees and consider their personal and professional needs prior to implementing new measures.
Do:
  1. Actively encourage sick employees to stay home, especially if they have any symptom or potential COVID-19 cases within their immediate environment
  2. Identify where and how workers might be exposed to COVID-19 at work and enforce protective measures. The include mostly suitable face masks and washing or hand sanitizers. Make sure your provide well-equipped hand washing stations, sanitizers at desk areas, and triple-layered filtered masks for all employees.
  3. Take action if an employee is suspected or confirmed to have COVID-19 infection. Wait 24 hours before cleaning and disinfecting to minimize potential for other employees being exposed to respiratory droplets. If waiting 24 hours is not feasible, wait as long as possible. During this waiting period, open outside doors and windows to increase air circulation in these areas.
  4. Educate employees about steps they can take to protect themselves at work and at home. Encourage employees to follow any new policies or procedures related to illness, cleaning and disinfecting, and work meetings and travel.

Don't:
  1. Force employees into discussing health conditions and disclosing personal information; follow the GDPR
  2. Discourage employees when late for work -keep in mind that public transport may be malfunctioning. If feasible, offer employees incentives to use forms of transportation that minimize close contact with others (e.g., biking, walking, driving or riding by car either alone or with household members).
  3. Require non-essential employees to work on-site. Instead, examine remote work options.
Source: CDC
We are back to living and back to travelling, but it is of high importance to ensure that we -and our fellow travellers- are safe. Adhering to the following guidlines prevents future outbreaks.
Do:
  1. Ensure you have enough medical face masks for your journey
  2. Leave enough time to allow for checks and new procedures
  3. If you feel ill while travelling, inform crew and seek medical care as soon as possible.
  4. Reduce the risk of virus transmission by minimising interaction with people in the arrival terminal
  5. Practice hand hygiene, follow cough etiquette and wear a medical face mask -expect to be refused boarding and other services without a mask-

Don't:
  1. Go to the airport if you have the following symptoms: Fever, Cough, Shortness of breath, Loss of Taste or Smell
  2. Move around airplane cabins, buses, and trains, unless needed for your essential well-being
  3. Purchase tickets in-person; prefer online tickets and online checking-in procedures
Source: ECDC
We understand: there are tons of questions popping up inside your head. Babies, toddlers, children, adolescents, children with disabilities or learning difficulties: where do you start? Each family has its own needs, but the advice below applies to all families.
Do:
  1. Make a schedule for you and your children that has time for structured activities as well as free time. This can help children feel more secure and better behaved.
  2. Teach your child aboutkeeping safe distances. You can reassure your child by talking about how you are keeping safe.Listen to their suggestions and take them seriously.
  3. Make a 20-second song for washing hands. Add actions! Give children points and praise for regular handwashing.
  4. Talk through the effects of challenging behaviour. Decide together on clear and fair rules and boundaries.
  5. Strengthen routines. Use simple language and clearinstructions and nonverbalcommunication for children whoneed it (for example: gestures,pictures, and visual aids).

Don't:
  1. Avoid responsibilities. Engage your children in daily life and challenges. Allow them to make mistakes and learn as they go.
  2. Focus on the negatives; reinforce the positives instead! This is a very stressful period for everyone. Make sure that positivity is still in place.
  3. Be afraid to ask for help. Your family, local community, and health providers are always here to help. Seek mental support if needed.
Source: WHO